A 40-minute Tabata-style class that mixes circuits, strength training, and bursts of heart-pumping HIIT.
WINTER WEATHER ALERTS
Watch our Facebook pages (Massillon & Towpath Trail Y) for program and facility updates.Â
Watch our Facebook pages (Massillon & Towpath Trail Y) for program and facility updates.Â
A 40-minute Tabata-style class that mixes circuits, strength training, and bursts of heart-pumping HIIT.